Sound Bath Meditation

COME AND LET THE SOUNDBATH TAKE YOU TO A PLACE OF RELAXATION AND TRANQUILLITY.
WHAT IS A SOUNDBATH?
A SOUNDBATH IS A TYPE OF MEDITATION,WHERE PARTICIPANTS ARE BATHED IN SOUND WAVES USING VARIOUS INSTRUMENTS SUCH AS GONGS,SINGING TIBETAN BOWLS,CRYSTAL BOWLS AND OTHER HEALING INSTRUMENTS.
BENEFITS OF A SOUNDBATH.
*DEEPENS RELAXATION
*LOWERS STRESS AND ANXIETY
*IMPROVES MOOD AND WELL BEING
*IMPROVES SLEEP
*HEIGHTENING FOCUS AND ENERGY

BRING YOUR OWN PILLOW, BLANKET,EYE MASK IF NEEDED.
COST. 20e

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